"It's not about being perfect. It's about developing a strong connection between what we eat and how we feel. When we're clear on that, we set ourselves up to make healthy choices long term. Not because we have to or out of discipline, but because we want to, because we enjoy it."
-- Dr. Alfredo Junger (emphasis added).
*This is Heidi Swanson's Heirloom Apple Salad on her blog, 101 Cookbooks. The recipe can be found here.
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